Our Services

Therapy, workshops, and life coaching for adults (18+) residing in Ontario.

Individual Psychotherapy

Therapy can create space for confidence, clarity, self-worth, and genuine fulfillment. Therapists are trained to treat mental health issues and facilitate personal growth.

Life Design Consulting

Coming soon! Life coaching can help if you're feel stuck, uncertain, or on the precipice of change in your personal or professional life.

Sleep and Insomnia Support

Sleep has a profound impact on our mood and health. Our sleep consultants use evidence-based treatment for insomnia and poor sleep, so you can feel your best.

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FEES

  
 New Client Consultation:
Free
Psychotherapy Session (50 min):
$180

Life Coaching (50 min):
$160

Sleep Consulting:
$160

HOW IT WORKS

1. Choose Change

The first step is you listening to that little whisper - or loud scream - saying, “I want to feel better.” You don’t have to know how, or even believe that it’s possible. We’ll help with that. Choose change, and choose Juniper.

2. Free Consultation

Our Client Care Coordinator will ask for a brief overview of the issues or goals you’d like to work on. We can answer any questions you might have about our services or approach, too. We’ll match you to a service provider who would be a great fit for you.

3. Get Started

Once you’re matched, you can get started with your service provider. Therapy and wellness services are personal, so finding the right fit is really important. If you aren’t fully satisfied, let us know and we’ll connect you to another service provider on our team.

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FREQUENTLY ASKED QUESTIONS

Great question. Virtual therapy is a great fit for people who want to save time on commuting or are juggling work, childcare, and other commitments. However, it isn’t a great fit for everyone.
Please note that we do not offer intensive psychiatric services or crisis services. Our therapists are available during your session time, but are not available outside of that time. If you need more flexible support, then another service would be a better fit for you.
During your free consultation, our Client Care Coordinator will let you know if our services and team are the right fit for you.
At Juniper, we use a Canadian telehealth platform (JaneApp.com) designed for virtual health services, including psychotherapy. No electronic platform can guarantee complete security, but telehealth platforms meet the highest standards of encryption and privacy. All of the Jane servers are located in Canada. You can strengthen the confidentiality of your session by using headphones, choosing a secure and private location, and scheduling sessions when you are alone and uninterrupted.
We created the following tips for clients on how to prepare for a session:
• Schedule free time after your session. Counselling can bring up a lot of emotions, sometimes in unexpected ways. I don't recommend scheduling a session in between work-from-home Zoom calls, without a break.
• Choose a space in your home where you feel comfortable and have privacy to speak openly.
• Gather any items you may wish to have on hand (water, tea, tissues).
• Use headphones with a microphone. This makes the sound quality much better.
• Plug in your laptop. Put your phone away and on silent.
All of our service providers are registered social workers who have a Master of Social Work degree. Many insurance plans cover social work services and/or psychotherapy provided by a registered social worker.
Check your policy to see if you have coverage “social work”, “social worker”, or “psychotherapy” provided by a registered social worker.
That’s okay! We can help. After your free consultation, our Client Care Coordinator will recommend the service(s) that fit your needs and goals.